Biking across Iowa with RAGBRAI

Every July tens of thousands of bike riders slide into their padded shorts, fasten their helmets and set off for a fun week of cycling across the state of Iowa. RAGBRAI started off as...


RAGBRAI 2015- The Food Wrap-Up

Hungry stomachs beware!!!! This is an epic food post. When riding your bike 60+ miles per day, you are burning a lot of calories in the hot and steamy, summer sun. Food is essential...